A delightful new way to have your five a day

Everyone must eat five portions of fruit and veg a day we are told. Endlessly. Not just by the nanny state that knows what’s best for us but also by supermarkets and food companies eager to peddle us their products at a premium because, gosh jolly whee, they contain food and must therefore be good for us – and should therefore cost more.

As a side note I was interested to see on the site I linked to above the information that potatoes do not count as one of the “five a day”. Somebody ought to tell the potato product companies currently marketing their chips and crisps as though they do count as such. (Ah. Googling reveals someone else has already noticed this.)

Rambling? Icoherent? Moi? surely not. On with the plan.

So the plan is this. You need to go down to Concrete, the bar/café at the Hayward Gallery, between the hours of 5pm and 7pm any day Monday to Thursday. There, at those times, you will find the special “two-for-one” offer on all cocktails containing vodka. You will also discover that many cocktails containing vodka also contain fruit and, yes indeed, vegetables.

Take this evening, for instance. The avowed purpose of the visit to the aforementioned café/bar was knitting and to view the hyperbolic coral reef. What actually happened was balanced nutrition and yacking. The balanced nutrition consisted of six cocktails containing (individually, not collectively):

– raspberries;
– lychees;
– limes;
– red peppers;
– watermelon;
– ginger.

Ok, that last one (ginger beer a Moscow Mule) may be stretching it a bit. But the others all had bona-fida fruit and vegetable matter. We passed on the one containing avocado on the grounds that it also had coconut and that was icky.

“We” were Pixeldiva and I at the Wednesday meeting of the I Knit London knitting club. I knitted nothing but attempted to sew on a sleeve of a garment nearing completion. Three hours later and I’d just about managed it but I suspect I’ll have to unpick and redo it tomorrow for reasons not entirely disassociated with the amount of nutrition imbibed.

That matters not one jot. For I am now so balancedly nourished that nothing is too much trouble. And I had a fab evening to boot.

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2 Comments on “A delightful new way to have your five a day”

  1. […] words « A delightful new way to have your five a day […]

  2. rosie says:

    I am so jealous, after a while even wine can become monotonous


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